5 healthy and delicious apple snacks

5 healthy and delicious apple snacks

The old saying goes that an apple a day keeps the doctor away, but eating plain apple slices day after day can become boring. Here are five ways to mix things up... Read more »
Tasty and chewy double-cheese pizza bites

Tasty and chewy double-cheese pizza bites

What a delicious way to welcome your guests! These personal-sized pizzas are loaded with fresh tomato slices and jazzed up with two kinds of cheese, black olives and fresh herbs. Not only... Read more »



Delicious easy-to-make canapés your guests will love

Delicious easy-to-make canapés your guests will love

If you’re planning a party or having friends over, you’ll want to make sure you have some food on hand. Canapés are always a crowd-pleaser and relatively easy to serve with a... Read more »
Enjoy a tangy new twist on veggies and dip

Enjoy a tangy new twist on veggies and dip

Colder weather often makes us crave comfort food. Instead, try these warm potato, parsnip and carrot wedges with a tangy dip to satisfy your snacking cravings. Root vegetable wedges with creamy mustard... Read more »
5 creative ways to use matzo

5 creative ways to use matzo

Matzo is a food staple every Passover, and many people also eat it throughout the year. There are many creative ways to use the flat, unleavened bread. For some creative ideas, check... Read more »
A satisfying recipe for pita crisps with hummus

A satisfying recipe for pita crisps with hummus

This simple, easy-to-prepare snack is surprisingly rich in heart-healthy nutrients. Soft pita breads are transformed into crisp fingers by grilling. They pair perfectly with the creamy hummus dip. A recipe for pita... Read more »
Recipe to beat high blood pressure: chewy granola bars

Recipe to beat high blood pressure: chewy granola bars

Start with a double dose of oats and you’re on your way to a heart-healthy snack. They’re perfect or lunches or bringing on road trips. Let’s get baking Preparation time: 15 minutes... Read more »
8 great finger foods for your next party

8 great finger foods for your next party

If you like to sample different foods when your hosting or attending a party, then you should know some great finger foods for a casual get-together. 1. Apples and Prosciutto Wrap apple... Read more »
Blood-pressure friendly version of devilled eggs

Blood-pressure friendly version of devilled eggs

Watching your blood pressure doesn’t mean you have to pass on rich, classic favourites like devilled eggs. Try this recipe for Heavenly Devilled Eggs that are low in cholesterol but high in... Read more »