3 tips for a healthy, memorable restaurant experience

3 tips for a healthy, memorable restaurant experience

Fine-tune questions about restaurant recommendations. Hotel concierges are all too happy to recommend a restaurant to a stranger in town. What many don’t want you to know is that they get referral... Read more »
Cruise with caution: staying healthy on the high seas

Cruise with caution: staying healthy on the high seas

For many people, a cruise is a dream come true. And despite the pitfalls of all-you-can-eat buffets, the truth is, cruises can be just as healthy and active as you want them... Read more »



Tips for travelling with medicine safely

Tips for travelling with medicine safely

When it comes to your diabetes medications and injection supplies, “traveling light” can lead to heavy regret. If you rely on these items to keep your diabetes under control while you’re at... Read more »
How to be an eco-friendly traveller

How to be an eco-friendly traveller

Regular travellers know that doing your homework before you leave is the best way to make your trip an enjoyable experience – and one that is respectful of the local people and... Read more »
Quick tips for approaching and mounting a horse

Quick tips for approaching and mounting a horse

Horseback riding is not only great exercise, this relaxing past-time isoftenused for different kinds of therapy as well. Approaching a horse Here are some important tips you need to know for properly... Read more »