Dieting

The dangers of diet pills

The dangers of diet pills

A diet pill may offer a quick fix for losing weight, but it can come at the cost of your overall health. It’s important to understand the risks of these dangerous pills. No guarantee According…

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4 tips about weight loss

4 tips about weight loss

If you’re overweight, you’re not alone. In Canada close to 50 percent of the population needs to watch the waistline. These tips will help you to stick to a manageable weight loss regime. 1. The…

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How to put a stop to mindless eating

How to put a stop to mindless eating

Losing touch with your body’s natural hunger and satisfaction signals can lead to chronic overeating — and unhealthy extra kilograms and pounds that can lead to diabetes, heart disease and other serious conditions. When Swedish…

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